What happens when you stop smoking? Stay safe!
The American Lung Association offers several reasons to kick the habit of smoking. It is a fact that quitting smoking […]
How to check pregnancy at home naturally? 10 home tests
Before there were pharmacy tests, our grandmothers already had their home pregnancy tests. Every mother should be fit during pregnancy. […]
Fitness in Pregnancy-The Best Tips to Stay Fit
Fitness in pregnancy-The best tips to stay fit. Fitness in pregnancy is one of the things that can put you […]
How much do you procrastinate? Learn how to stop it
Tranquility. It is not so strange. It happens to all of us. We have to do something, and we say […]
6 habits that will charge your energy
Eliminating fatigue and working on positive thinking are the keys to enjoying life. Learn what stocks can be gas for […]
How to choose a swimsuit according to the shape of your body?
It seems difficult to answer how to choose a swimsuit that suits our body perfectly. If we choose according to […]
SPA during pregnancy: Well-being treatments to be tasted awaited
Can the SPA take during pregnancy? This is the question posed by all the future mothers who want to take […]
5 Exercises during pregnancy
Exercises during pregnancy can promote the physical and mental well-being of the expectant mother, while preparing her body for the […]
What Happens In the Body When You Stop Training
Sometimes for one reason or another, you have to take time out in training. Various diseases, injuries, vacation – all […]
Everything you need to know about the post-adoption depression
Post-adoption depression is common and can make you feel misunderstood or guilty because the expectations you had were different, but […]