Alternate nostril breathing: Ujjayi breathing that wins the mind
Have you ever found yourself in a yoga class near someone who breathes noisily? Have…
Health and Fitness
Emotional well-being: your goal for 2019
Emotional well-being: your goal for 2019. New year, new life. ” 2019 is already here…
8 benefits of Spa for the health of the body and mind
8 benefits of Spa for the health of the body and mind. Going occasionally to…
Diet before Christmas: how to lose weight in a healthy way and without ‘miracle diets’
Diet before Christmas: how to lose weight in a healthy way and without ‘miracle diets’….
Take these foods to relieve constipation fast
If you still do not know the foods to relieve constipation fast, read on because…
Instructions For Use Of The Vapor Tube
Painful gaziki, colic, constipation and bloating often make life difficult not only for babies of…
Tips to get in perfect shape on the wedding day
Tips to get in perfect shape on the wedding day. There are many women who,…
Arrhythmia During Pregnancy
Pregnancy, even easy flowing, is a serious stress for the organism of the future mother….
Allergy To The Sun In A Child: Symptoms And Treatment
No sooner had the little child returned from a walk on a fine summer day,…
What happens when you stop smoking? Stay safe!
The American Lung Association offers several reasons to kick the habit of smoking. It is…