Alternate nostril breathing: Ujjayi breathing that wins the mind
Have you ever found yourself in a yoga class near someone who breathes noisily? Have…
Have you ever found yourself in a yoga class near someone who breathes noisily? Have…
Emotional well-being: your goal for 2019. New year, new life. ” 2019 is already here…
8 benefits of Spa for the health of the body and mind. Going occasionally to…
Diet before Christmas: how to lose weight in a healthy way and without ‘miracle diets’….
If you still do not know the foods to relieve constipation fast, read on because…
Painful gaziki, colic, constipation and bloating often make life difficult not only for babies of…
Tips to get in perfect shape on the wedding day. There are many women who,…
Pregnancy, even easy flowing, is a serious stress for the organism of the future mother….
No sooner had the little child returned from a walk on a fine summer day,…
The American Lung Association offers several reasons to kick the habit of smoking. It is…