Health and Fitness

Why January is a Great Time for a Spa Break

January is the one month that always seems to drag. All the brightness of Christmas has withered, it’s grey outside and those New Year resolutions are already causing stress. Exactly why January is the best time to book a spa break.

Post-Holiday Recovery

The holiday season is exhausting. You’ve been working on hosting, shopping, cooking and socialising. A spa break in January provides the rest and relaxation that both your body and mind have been crying out for. For Spa Breaks Cheltenham, visit https://hatherleymanor.com/the-spa/spa-breaks-cotswolds/cheltenham

Beat the January Blues

Darker days and colder temperatures could be banishing your sunshine attitude. The steam helps to release endorphins, boost circulation and make everything a warm glowy comfort. You get the natural mood lift when you need it most.

Quieter, Better Value

Some spas are less busy during January; you might even be able to bag yourself a bargain. This way you will have a quiet experience, less crowded and more personal.

Start the Year Right

Rather than suffering through crash diets and insane regimens, start the year by showing yourself some real care. Taking time on a spa break brings you back to yourself and will begin shaping the proceeding months with mindfulness.

Escape the Cold

Sitting in a hot, bubbling pool or sauna when it is freezing outside is pure decadence. When the weather is at its worst, a spa break offers alluring sanctuary.

You’ve Earned It

You survived the holidays. You’re facing another year. You need some peace, cosiness, and well…rest. January is not about austerity — it’s a time for replenishment. Treat yourself.

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