Today we prepare this article to know the benefits of martial arts training for children. Martial arts can be used as a means to facilitate social interaction and values such as respect, solidarity, and responsibility, as well as to strengthen self-esteem and confidence.
Far from belonging to the categories of violent sports, as in some areas came to be considered, martial arts have become synonymous with a full lifestyle.
The contributions of martial arts for the correct functioning of the body and mind are unquantifiable. When parents wonder if their children should go into this world, the response of the specialists is unison: without hesitation.
The content of the summery:
- Benefits of martial arts training in detail
- Respect as the main defense weapon
Tips for doing martial arts training with children:
- Eastern culture within reach
- Discipline for life
- Working self-esteem
- Martial arts and bullying
At present, these disciplines have become part of pedagogical programs. Also as tools to help the little ones not only to develop and enhance all their physical and motor abilities.
Benefits of martial arts training in detail
Every sport that is practiced on a regular basis, brings as an obvious first result an excellent state of fitness. The muscular tissues mature, advancing progressively in their strengthening.
Along with the above, martial arts respect the growth processes of children. Being able to establish a delicate balance between the capacities of each age, but challenging them to reach further and further away.
Respect as the main defense weapon
It is not a routine of hitting and being beaten; the main ‘weapon’ that martial arts are worth is respect; esteem towards other people and a lot of self-esteem. Likewise, children learn to value the meaning of sport as a way of life.
Despite being disciplines that usually compete individually, the teamwork is vital. There is a spirit of solidarity among classmates that is not always found in sports in which cooperative work is essential. You may also know 7 benefits of practicing sports for children.
Tips for doing martial arts training with children:
Eastern culture within reach
The development of telecommunications has brought with it an almost global massification of knowledge. Through the world wide web, you can travel to any corner of the planet, without the need to get on a plane.
The people who in the West are practitioners of Asian martial arts have direct access to the cultural traditions of that region of the planet; with benefits not only physical but also mental.
Discipline for life
Basic learning starts from how to wear the uniform properly. All the elementary rules must be followed to the letter, such as saying hello in a correct way or complying with the schedule of daily workouts.
Discipline understood as a set of rules or norms whose compliance in a constant way leads to the achievement of a result or a goal goes beyond sports practice.
With martial arts, order and method are gaining space in all areas of the development of infants; from their relationship with parents to the way they approach their studies. It promotes the setting of short, medium and long-term objectives, as well as the design of the best strategies to achieve them.
Working self-esteem
Some children from an early age begin to show features of low self-esteem and insecurity in their own abilities. The martial arts allow to face these obstacles until they are overcome and overcome; the little ones begin to feel good with what they do and with the results obtained.
Martial arts and bullying
Unfortunately, there are many cases of children and adolescents who arrive at home depressed and with physical and psychological injuries. These are some of the symptoms of school bullying, a habit that has spread in schools.
Some specialists suggest targeting those affected by bullying to Karate, Kickboxing or Taekwondo classes. In addition, the rules of this type of activities contemplate not to take the combats out of the gyms. But managing effective techniques that allow them to defend themselves in extreme cases never hurts.
The first thing instructors teach is to avoid problems. They also instruct on how to protect themselves by neutralizing their aggressors, without causing damage. In a short time, those affected will have tools that will provide them with greater security and more self-esteem.
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