Health and Fitness
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4 TIPS TO SLEEP BETTER AND LOSE BODY FAT
Tips to sleep better and lose body fat. It is not the first time that we mentioned the importance of…
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What are the main causes of bad breath? Solve it
Halitosis, also known simply as bad breath, is a condition that, although not serious, causes many problems in relationships with…
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How to do yoga at home for beginners? (8 Tips Never Listened)
This ancestral practice typical of Asian cultures is as popular as it is easy to practice. In the last decade,…
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Umbilical Hernia In Newborns
An umbilical hernia in newborns is a common occurrence. It develops due to a weakness of the abdominal muscles in…
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Six expert tips for a good pregnancy
Six expert tips for a good pregnancy. So that, during those forty weeks, and once you have given birth, nothing…
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Alternate nostril breathing: Ujjayi breathing that wins the mind
Have you ever found yourself in a yoga class near someone who breathes noisily? Have you ever wondered why you…
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8 benefits of Spa for the health of the body and mind
8 benefits of Spa for the health of the body and mind. Going occasionally to a spa provides many health…
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Diet before Christmas: how to lose weight in a healthy way and without ‘miracle diets’
Diet before Christmas: how to lose weight in a healthy way and without ‘miracle diets’. Christmas is just around the…
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Take these foods to relieve constipation fast
If you still do not know the foods to relieve constipation fast, read on because I’ll show you a list…
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Instructions For Use Of The Vapor Tube
Painful gaziki, colic, constipation and bloating often make life difficult not only for babies of the first year of life…
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