8 benefits of Spa for the health of the body and mind
8 benefits of Spa for the health of the body and mind. Going occasionally to a spa provides many health benefits both physical and mental. In this sense, spas use water as an essential therapeutic element. This type of hydrothermal installations is increasingly used and included as tourist destinations around the world. In this article, we will detail what are the main benefits of the spa, both from the physical and the psychological point of view. In fact, as we know, these are closely related; for example, the anti-stress effects of spas are associated with reducing the risk of cardiovascular diseases, for example.