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10 amazing and healthy foods to take care of eyes

10 amazing and healthy foods to take care of eyes

The eyes, apart from being the mirror of the soul, are also the tool with which we better connect to the world around us. Never reheat the foods. For this reason, special care must be given both externally and internally. The best way to do it is to keep them clean, exercise extreme caution with the lenses if we use them, and take a good diet that provides all the necessary foods to foods to take care of eyes. 

Summer yoga: greetings in the sun

Summer yoga: greetings in the sun

Summer yoga: greetings in the sun. During the summer days, it is good not to overdo physical activity. And it is preferable to opt for light disciplines to avoid further increase the heartbeat and sweat further. That’s why many people decide to start practicing summer yoga. And then keep it as a good daily practice even with the arrival of September.

Say goodbye to menstrual irregularities? We start at the table

Say goodbye to menstrual irregularities? We start at the table

Say goodbye to menstrual irregularities? We start at the table. The menstrual irregularities can be a warning sign of physical and psychological disorders of women. The menstrual cycle can represent a reflection of one’s state of health for a woman. Controlled by a hormonal alternation that regulates intensity, frequency and dysfunctions, the menstrual cycle can also be influenced by the diet.

5 relaxing tea for tension headaches elimination

5 relaxing tea for tension headaches elimination

Headaches can be lessened with some herbal remedies with analgesic properties. However, it is important to see the doctor if they appear recurrently. Conventional analgesics are not the only effective treatment to accelerate the relief of headaches. Although almost everyone is used to using them at the first sign of pain, other alternatives can be very useful. Here, we will present 5 relaxing tea for tension headaches elimination. 

Yellow Nails: Causes And Treatment

Yellow Nails: Causes And Treatment

The shape and color of nails are judged on the state of human health. Pay attention to any changes in the nail plate, as they can be a symptom of serious diseases. So, yellow nails may indicate the development of a fungal infection, diabetes, psoriasis, lymphedema, other pathological conditions, and bad habits. In the article we will talk about the main causes of yellowing of nails, we will offer treatment methods and natural methods of bleaching.

5 Wedding Guest Style Rules to Know

5 Wedding Guest Style Rules to Know

With the promise of summer just around the corner, brides the length and breadth of the UK are putting the finishing touches to their wedding preparations. For the rest of us, the prospect of attending one or more weddings during the coming months offers the opportunity to enjoy some lavish celebrations. However, it also brings some burning questions too – not least of which is – what to wear?

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According to Who What Wear, the safest option, if in doubt, is always a dress, as it avoids any doubts over matching trousers, skirts and jackets. But even they can have their pitfalls, as all wedding guest dresses are subject to an unwritten code of rules.

We’ve put together the five most important wedding guest rules that you need to keep at the forefront of your mind when planning your outfit choices.

Only Wear White If You’re the Bride

As a wedding guest, it’s your duty not to upstage the bride in any way, so being mistaken for her is clearly unforgivable. It’s traditional that the bride’s white dress marks her out as the centre of attention, so allow her to enjoy her day in the spotlight.

You Don’t Have to Buy a New Outfit for Every Wedding

Weddings often come in groups, which can be costly for guests, who must buy presents, arrange travel and accommodation and often participate in hen parties too. Save money by sourcing inexpensive outfits – if you take a look at the range of AX Paris wedding guest dresses, you’ll soon see that trimming costs doesn’t mean skimping on style. And if you ring the changes with inexpensive accessories, you can put together a completely new look at minimal cost.

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Elegance Is Key

A wedding is not really the place for thigh-high skirts and plunging necklines. A wedding is a family occasion first and foremost, so keep that in mind when planning your outfit.

Trousers Aren’t Forbidden

Masculine tailoring used to be frowned upon for weddings, but these days anything goes as long as it conforms to the style rules listed above.

Tuck Some Ballet Shoes in Your Bag

Smart, elegant shoes look amazing but are rarely comfortable when worn for hours on end. A pair of foldable ballet flats will take up hardly any space but come in handy once the dancing starts.

Foods to try during your Turkish travels

Foods to try during your Turkish travels

When visiting Turkey and perhaps staying in Villas in Kas such as https://kas4villarentals.com/you should make sure that you taste the delights of the Turkish cuisine. There are main dishes to try but here are a few that you might want to start with.

Corn on the cob

This is one of the most popular street foods that is found all over Turkey. The corn is cooked on an outside grilled and served to you with the smoky flavour of the fuel source. It definitely beats the corn that we cook on a barbeque at home.

Simit

If it is street food that you like to experience, then Simit is another popular choice. This is an item that is a blend between a pretzel and a bagel and can be served topped with sesame seeds and eaten as it comes or with some form of jam, Nutella or a cream cheese style addition.

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Turkish delight

This delicious treat is nothing like the ones that you will have been served at home that are of a brink pink sugary consistence. Traditional Turkish delight will have a combination of dates and nuts such as hazelnuts and walnuts included in the mixture. In the bazaar and market areas you will find many vendors of this incredible treat, you are bound to find a flavour that you enjoy.

Manti

If you love pasta, then this Turkish Ravioli is a must. There are essentially little handmade dumplings that contain a filling of either lamb or beef and are topped with a deliciously creamy sauce. They are survived in many restaurants and hotels and are a meal that you should taste at least once during your time in the country.

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Mezze

The chances are if you have visited Turkey in the past you will have been served Mezze at one point or another. This is a bit like Tapas and consists of a yogurt sauce with a mixture of herbs, vine leaves stuffed with rice, hummus of different varieties, meatballs, white cheese and an eggplant salad. It makes for the perfect sharing platter for couples and families alike.

Baklava

This is a sweet and rich dessert that is much loved in Turkey. It is easy to see why with layers of delicious flaky pastry with layers of nuts all stuck together with a delightful syrup. The dessert dates back to the Ottoman Empire and you can find it in virtually every restaurant, hotel and café in the country.

Why men aren’t taking initiative in a relationship?

Why men aren’t taking initiative in a relationship?

If you are reading these lines, surely it is because you have been dating a guy for a while and, apparently, everything is going well between you except for one thing: that you always have to be the one who pulls the reins of that relationship. If you want to know the answer to your question, we recommend that you continue reading this article. Here, we explain why men aren’t taking initiative in a relationship.

The 5 most popular fabrics for wedding dresses

The 5 most popular fabrics for wedding dresses

The 5 most popular fabrics for wedding dresses. The materials with which wedding dresses are made today are many, but there are some that are certainly among the most popular! Today we reveal what they are and their different characteristics: to know the main fabrics are, in fact, fundamental to choose the right dress, since the fabric (and the line) will depend on the “caratttere” of the wedding dress and other elements of the look, like shoes, hairstyle and wedding makeup .

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